Close Your Rings

Perhaps iOS 19 or iOS 20 will further improve Apple Maps’ capabilities, but for now, Footpath does a great job and earns 4.8 stars out of 5. As such, if your respiratory health or activity patterns aren’t up to the mark, the WHOOP band can help you get back on track. It’s a recovery-focused tracker and is a huge plus if you work out often. Unlike the Band 5, the GTS 4 Mini looks like a conventional smartwatch, thanks to a more prominent display. You also get 120 sports modes, built-in GPS, Alexa support, music controls, camera shutter, among others. It’s easy enough to devise your own workout, so it’s ideal for those who know what they’re doing and want a simple way to track their performance.

Fitbod is one of many apps you can use for bodybuilding, body sculpting, weight lifting, or strength training.

It’s free to download and try, but you’ll need to pay the annual premium subscription fee to get the most out of it.
There are beginner-friendly workouts, high-intensity cardio sessions, and gym-based weights sessions, but the primary focus is on helping you hit your goals, whatever they are.

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Carrot Fit keeps things lighthearted yet challenging for experienced gym-goers.

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Go head to head with a friend in a seven-day competition in which you earn points based on the percentage of your Activity rings that you close.

Also included are tips from trainers and celebrity-inspired routines.

And staying fit is hard enough; your fitness app should make it easier, not more complicated. Thankfully, the free version of the app is ad-free and allows for unlimited tracking, snow conditions, and friend finding. Premium costs $29.99 per year, but there’s also an affordable $49.99 family plan if you have a group of Apple Watch-using friends that goes out regularly together.

Strong Workout Tracker Gym Log

Since you usually have your iPhone with you everywhere you go, using the built-in Fitness app is a great tool to utilize. This workout-tracking app lets you easily enter information about your session. Hitting certain milestones unlocks achievements, and the app lets you add your own routines to your workouts.

How to Share Health Data with Your Doctor

As one of the best fitness apps for iPhone, you can also use this app to track running. However, its primary audience prefers two wheels when breaking a sweat. All these options make Fitbit one of the most versatile and best free fitness apps on the market. While the app is free, a Fitbit Premium service is available for those interested in a more comprehensive experience. The app is essentially a big ad for owning a Fitbit device, so make sure to ask yourself whether you should buy a Fitbit before purchasing one. Just like on the Peloton bikes, the Peloton app has thousands of live and on-demand classes.

Today at Apple sessions. For better health tomorrow.

The Peloton App One is the cheaper option ($13/month) and gives you access to the brand’s strength, HIIT, and yoga routines, and three exercise bike, treadmill or rower classes each month. This saves a lot of time, allowing you more space to do your workout rather than fiddle with the app. So, if you want to add more exercise into your routine, and develop a mindfulness habit, the app can help with that.

Fitbit Versa 3: Best with Music Integration

You can connect to more than 50 other apps and devices to help incorporate your activity and dietary information into one place. With the Peloton app, you can get both your body and mind in shape. The Peloton community is also great for finding accountability in your workouts. There are also challenges, GPS run tracking, and guided programs. The Apple Fitness app is a must-have if you have an Apple Watch, as it seamlessly integrates with your wearable to track your sleep, heart rate, steps, and workouts.

Best free workout app

Pro Gym Workout is a successful bodybuilding app with comprehensive features. The app provides detailed information on load, speed, reps, and sets. The app can be used both at home and in the gym without an https://www.sitejabber.com/reviews/madmuscles.com internet connection. Pro Gym Workout also includes helpful calculators and numerous workout programs.

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The 12 Best Free Fitness Apps for iPhone to Get Healthier

However, the partnership didn’t last and the workouts were removed from Netflix in March 2024, according to What’s on Netflix. The Netflix and Nike deal was meant to see if Netflix could compete with Peloton for streaming workouts, but it seems the company didn’t want to progress any further. There are also handy features like Strava Beacon, which are designed to keep you safe, by allowing your friends or family members to track your live location on a run. The only downside here is the cost — this isn’t the cheapest app on the market. It takes time to test all these apps, after all, there’s only so much working out you can do – so it’s going to be a bit of a process. So here’s some quick looks at extra apps, mad muscles reviews and we’re going to get round to testing them all.

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The 9 best fitness apps of 2025

If you live a busy life and struggle to squeeze in a workout, Hevy is great for helping you find ways to keep fit. Overall, Runna is a strong option if you want the benefits of a structured running plan without paying for an in-person coach. But the lackluster wearable connectivity is a significant drawback—especially if you do most of your training outside. I’m not the most competitive person, but I have run the occasional low-stakes 5K, and I do run regularly.

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Don’t worry about running into repeats, as Down Dog boasts 60,000 different configurations of exercises. Dynamic music matches your breathing, while you can pick from six different voices to guide you through, with 10 languages to pick from. Down Dog has a 21-day free trial, but it’ll cost $10 a month to continue after that. The developer, Apple, indicated that the app’s privacy practices may include handling of data as described below. Jane McGuire is Tom’s Guide’s Fitness editor, which means she looks after everything fitness related – from running gear to yoga mats.

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Get a load of training load.

Unfortunately, while some of the exercises are available for free, you’ll need to upgrade to Fitness Point Pro or Fitness Point Pro Female to see them all. However, the free app should give you enough information to decide whether the paid version is worth it. This is the official app of the Couch to 5K program, stylized as C25K. If you’ve been leading a sedentary lifestyle and want to get off the couch and start moving, then this training app is for you. However, counting calories doesn’t have to be a pen-and-paper exercise.

The app includes 30 equipment-free exercises with four different workout lengths including 6-, 12-, 18-, and 30-minute durations. Each program is personalized based on your workout history, so it’s like having a personal trainer on your Apple Watch. The app also tracks reps completed and timings, so you know exactly what to do next and when. Simply enter all your workout details in the app, and Gymaholic reports back on the amount of weights you’ve lifted, calories you’ve burned, and average heart rate throughout.

If you like to decide whether it’s leg day based on how you felt when you rolled out of bed, you probably won’t like this fitness tracker. Unfortunately, if you primarily work out indoors, you won’t get much out of the app. It’s just not great at tracking activities like Pilates or weightlifting. And if you’re privacy-conscious or just not all that competitive, a lot of the strongest features are kind of useless.

The app has hundreds of recipes to choose from, and I was able to tailor my meal plan to my dietary requirements. The recipes are delicious, and easy to follow, and I appreciated having everything in one place. Since having my son, I’ve religiously used Joe’s The Body Coach app to rebuild my core postpartum, and I’ve loved the flexibility and challenge of the Body Coach plan. During testing, we loved the range of workouts but found it a little irritating having to bend down and manually skip between exercises, although it wasn’t enough to put us off using the app regularly. The app can feel a little overwhelming at a first glance, but classes can be filtered by trainer, time, and the music you prefer to work out to. You can also add classes to your library, which lets you select classes you’ve taken before, or plan on taking in the future, at a glance.